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[ South Indian Fish Curry ]
INGREDIENTS
- 2 lb King fish [also called King Mackerel or
King Whiting], or any firm fleshed fish,
cut into steaks
-
3 tbsp
Malaysian fish curry powder
-
1½ tbsp or to taste, chili powder
-
peanut or vegetable oil, for frying
-
¼ tsp mustard seeds
- ¼ tsp
fenugreek seeds [optional]
-
2 cups
coconut milk
-
1 large onion, finely sliced
-
4-6 fresh green Serrano chilies or Jalapenos, whole and slit lengthwise [optional]
-
1-2 tbsp vinegar
-
flour, for dusting fish
-
salt
1 sprig fresh curry leaves
[optional]
2 ginger, sliced
4 cloves garlic
10 shallots
[Items in red to be ground or blended] |
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To Prepare :
- Sprinkle fish steaks with salt and pepper, dust lightly with flour
-
Heat peanut or vegetable oil in a hot
wok.
When oil is very hot, carefully lower fish
into the wok, fry until fish is golden brown, turning fish once
-
Using a mortar & pestle
or
blender
grind shallots, garlic and ginger into
a paste
-
In a small bowl, combine fish curry powder and chili powder,
add a few tbsp of water and mix into a thick paste
-
Heat ghee or vegetable oil in a wok or pot, add
mustard seeds and fry for about 20 seconds - take
caution as hot oil may splatter
-
Add the ground paste,
stir-fry for about 1 min
- Add curry paste, fenugreek
seeds and curry leaves, reduce heat, stir-fry until quite toasted and oil
starts to ooze - do not burn!
-
Add
coconut milk, sliced onions, fresh green
chili peppers and season with salt, stir well
-
When it comes to a slow boil, add fish head, cover and simmer gently
-
After 8-10 mins, add
vinegar and stir carefully to mix, then remove promptly from heat,
let stand for 15 mins [for flavors to meld]
- Serve with bread,
roti
or
steamed rice
Cook's Note : Dust the fish lightly in flour
before frying - this will help to keep the fish from breaking apart when cooking the curry.
Any firm fleshed fish, preferably cut into steaks,
can be used in this recipe - Chilean Sea Bass, Spanish Mackerel, Halibut, Monkfish, Cod, Tuna, Mako, Salmon,
Swordfish, Grouper or Catfish.
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